Unlock 3 Unique Gluten Structures in Just One Pizza Dough!

Ella Foster
6 min readSep 4, 2024

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Pizza is one of the most beloved foods in the world, but did you know that you can achieve three different gluten structures using just one dough?

This isn’t just about making pizza. It’s about mastering the dough itself. By tweaking how you handle and shape your dough, you can create three unique textures: classic, alveolated (airy), and sponge-like.

So, grab your apron and learn how to make all these gluten structures with just one batch of dough.

What is Gluten, and Why Does It Matter?

Before diving into the specifics of gluten structures, let’s first talk about what gluten actually is. Gluten is a protein found in wheat flour, and it’s responsible for the dough’s elasticity and chewy texture.

When you knead dough, gluten forms a network that traps gas, allowing the dough to rise. How you handle and rest your dough can significantly change the gluten structure, giving your pizza different textures.

Think of gluten like a balloon — if you fill it with air and let it expand slowly, it becomes large and airy. If you don’t let it grow, it stays dense and tight.

Now, let’s learn how to manipulate this “balloon” to create various textures.

Why Gluten Structure Makes or Breaks Your Pizza

If you’ve ever bitten into a pizza and found the crust too tough or too airy, that’s the gluten structure at play.

How you shape your dough whether you let it rest or handle it right away — dictates how the crust will bake.

Would you prefer a chewy, classic pizza crust or a light, fluffy one? Understanding gluten gives you the power to make your pizza crust exactly how you want it.

Ingredients You’ll Need

Before jumping into the steps for making the three different gluten structures, let’s gather our ingredients. The beauty of this method is that you only need a basic pizza dough recipe:

  • 500 ml of water
  • 5 g of dry yeast
  • 5 g of honey
  • 500 g of all-purpose flour or 00 flour
  • 25 g of salt

We’ll use these ingredients to create a poolish starter, which is a type of pre-ferment that helps develop flavor and gluten. From there, you’ll see how just a few adjustments in the process will yield different results.

Step-by-Step Guide to Making the Poolish

The foundation of this method is poolish, a simple pre-ferment that adds depth and complexity to the dough. Here’s how to make it:

  1. Mix water, yeast, honey, and flour: Combine 500 ml of water, 5 g of dry yeast, 5 g of honey, and 500 g of flour. Stir it all together until fully combined.
  2. Let it rest: Cover the mixture and let it rest at room temperature for 1 hour. After that, place it in the fridge for 16–24 hours.

This poolish will give your pizza dough a tangy flavor and help develop gluten.

Making the Dough: One Recipe, Three Textures

Now that you have your poolish ready, it’s time to make the actual dough and play with different resting and shaping techniques to create our three gluten structures.

1. Classic Gluten Structure

The first gluten structure is what you would expect from a classic Neapolitan pizza — chewy but not too airy. Here’s how to achieve that:

  1. Mix the dough: Add 500 g of flour, 200 ml of water, and 25 g of salt to your poolish. Mix everything slowly for a few minutes until the dough comes together.
  2. Shape immediately: After mixing, cut the dough into portions (about 280 g each) and shape them into balls immediately. The dough won’t have much time to relax so that the gluten structure will be tight and chewy.
  3. Rest for 2 hours: Let the dough balls rest for two hours at room temperature.

The result? A classic, chewy crust with a good bite. Perfect for those who love a traditional pizza texture.

2. Alveolated (Airy) Gluten Structure

When you allow the dough to rest longer, the alveolate structure develops, creating air pockets that make the crust lighter and airier.

  1. Shape and rest: After mixing the dough, shape it into balls, but this time, let them rest for 20 minutes before reshaping. This resting period allows the gluten to relax and stretch.
  2. Re-shape: After 20 minutes, re-shape the dough balls. You’ll notice that they’re much more elastic and less stretching-resistant.
  3. Let them rest again: Place the dough back into the dough box and let it rest for another two hours.

This technique gives you an airy pizza crust with large bubbles inside, which is great if you like a light and fluffy pizza.

3. Sponge Gluten Structure

This structure is the softest and spongiest of the three, and it’s perfect for those who prefer a pillowy texture.

  1. Shape and rest twice: After the first 20-minute rest, re-shape the dough balls. Then, let them rest for another 20 minutes.
  2. Final shaping: After the second rest, shape the dough balls one last time before letting them rest for two hours.

The result? A super spongy texture with lots of small, uniform air pockets. This pizza is ideal if you want a crust that’s soft on the inside and slightly crunchy on the outside.

Baking and Comparing the Pizzas

Now that we have all three doughs ready, it’s time to bake them. Preheat your oven to 500°F (260°C), and make sure your pizza stone or steel is piping hot. Here’s what you need to do:

  1. Shape each dough: Take each dough ball and stretch it out into a pizza base. You’ll immediately notice the difference between the three doughs. The classic one will be tighter and less airy, while the sponge one will be super easy to stretch.
  2. Top and bake: Add your favorite toppings. For this experiment, we recommend a simple marinara pizza with tomato sauce, basil, oregano, and a drizzle of olive oil.
  3. Bake for 5–7 minutes: Slide the pizzas into the oven individually, baking each for 5–7 minutes or until the crust is golden and the cheese is bubbly.

Analyzing the Results

Once the pizzas are out of the oven, it’s time to compare the gluten structures. Here’s what you’ll notice:

  • Classic pizza: The crust is chewy with a bit of crunch. It holds its shape well but doesn’t have as many air pockets, making it perfect for traditionalists.
  • Alveolated pizza: The crust is airy with large bubbles. It’s light and fluffy, making eating more than one slice easy!
  • Sponge pizza: The crust is soft and almost cake-like. It’s great for those who like their pizza with a gentle bite.

Why This Method Works

You might wonder, “Why does resting and reshaping the dough change the gluten structure so much?” The answer lies in how gluten proteins interact with each other.

The more time the dough has to relax, the more the gluten network stretches and becomes elastic, allowing air to be trapped inside.

That’s why the sponge texture has the most uniform, soft structure. It’s been given the most time to rest and develop.

Common FAQs About Gluten Structures in Pizza Dough

1. Can I Use Whole Wheat Flour for These Recipes?

Yes, but whole wheat flour contains more bran, which can interfere with gluten development. You may need to add more water and let the dough rest longer.

2. What Is Poolish, and Do I Really Need It?

Poolish is a type of pre-ferment that helps develop gluten and flavor. While you don’t need it, it definitely makes a difference in the texture and taste of your pizza.

3. Can I Freeze the Dough?

Absolutely! After shaping the dough balls, you can freeze them in airtight containers. Just make sure to thaw them in the fridge before using them.

4. How Do I Know If My Gluten Structure Is Good?

A good gluten structure will stretch easily without tearing and trap air bubbles inside the dough. You can test this by gently stretching a piece of dough if it forms a translucent window without breaking. Your gluten is well-developed.

5. Can I Make Gluten-Free Pizza With These Methods?

Unfortunately, gluten-free dough won’t form the same structure because it lacks gluten. However, you can experiment with gluten-free flours and binders like xanthan gum to mimic some of the elasticity.

Conclusion

There you have it: a simple guide to achieving three different gluten structures with just one pizza dough! Whether you prefer a classic, chewy crust or something light and airy, understanding gluten gives you full control over your pizza.

Now, it’s time to experiment in your own kitchen. Try out these methods and let us know which gluten structure you prefer—are you team classic, alveolates, or sponge?

Enjoy your pizza-making journey, and remember, the secret is all in the gluten!

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